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Short Program - Junior PRO
The Short-Stay training program is designed for players from 10 years old, who want to achieve a specific goal in a short amount of time (1 Week - 3 Months). The program can be easily adjustable to satisfy any needs and do essential game improvements in a short amount of time.
What is included in the Program?
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Tennis (Individual & Group) Trainings.
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Fitness (Individual & Group) Preparation.
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Yoga and Stretching.
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Mental and Stress management Sessions.
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Tactical and Tournaments Preparation Sessions.
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Video analysis and shot speed test.
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Body reinforcement and injury Prevention Sessions.
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Accompaniment to all tournaments Scheduled by ST TEAM.
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Transportation between all destinations accorded to the program.
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Tennis and Fitness Report with recommendations.ю
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